the diet says i can only have 75 cals worth of sweet snacks a day. i have been pushing it to more like 100-120(i get really creative with this sugar free stuff). i don't think 2 weeks of phase 1 is enough because i have too much of a sweet tooth.
still don't feel any thinner. maybe it's those sugar free puddings- so delish.
but whatever, at least it's taken me away from the buffet of snacks in the office pantry and i'm cooking creative now (inspired by culinary class too!).